This exciting experience in Tuscany is perfect to step away from your busy life, gain clarity and rediscover yourself in a fantastic environment nurturing your strengths away from the stresses of everyday life. Jointly with the Yoga practice, this retreat will make you focus and absorb every little detail of this experience together with like-minded people , where you will live an authentic mindful Tuscan getaway.
Enjoy colourful, healthy, cooked Italian meals by chef Caterina prepared with local and organic ingredients that taste amazing whilst we will cleanse ourselves from the inside out in the tranquil Tuscan countryside. This Experience will leave you feeling deeply relaxed, well nourished and with a bucket list experience under your belt.
You will be staying at a luxury Tuscan shabby chic villa at the foot of the town of Pienza with all the amenities to ensure a relaxing and enjoyable experience. The long 18 meter heated pool paved with local stone and surrounded by beautiful and fragrant plants of agapanthus, lavender and white roses will be a focal point in our retreat.
8:30 am Hot Water and Lemon, Tea and Coffee
9:00 am Energising morning Yoga
10:30 am Brunch
11:30 am Group Life coaching session
1pm Free time to read, swim, hike
4:00 pm 1:1 Life Coaching Session
6:30 pm Restorative Yoga
7:30 pm Dinner
In between sessions you’ll have plenty of time for reading, taking a dip in the heated pool, sleeping, go for mindful walks through the countryside and the villa's scented gardens or simply being.
You will also cycle around the Val d’Orcia, the most picturesque Tuscan region heading towards Bagno Vignoni for a real therapeutic bath at the natural hot water springs in Parco dei Mulini natural baths. A healing point for Christian pilgrims on their way to Rome in olden times.
There will be some time for wine tasting as well at local Art Winery Nostra Vita to top it all immersing ourselves in what will be a great mindful and relaxing Tuscan Experience.