Recipe of the Week - Healthy Salmon Skewers

This week we're sharing a healthy dish that is perfect for alfresco meals or eating in front of the footie. They are even speedy enough to whip up in half time. #nocutleryrequired

Salmon Skewers .jpg

You will need:

  • Four salmon fillets 
  • 1 red onion 
  • 2 yellow peppers
  • 1 lemon sliced 
  • Sprinkling of dill, finely sliced
  • Coriander, for sprinkling 
  • ¼ teaspoon of olive oil 
  • 1 red chilli
  • Pepper, to season 
  • 4 skewers

What you need to do: 

Preheat your grill to medium-high. Combine oil and lemon juice in a bowl, then season. Brush the mixture over all salmon fillets, and then cut each fillet into four equal parts.

Slice your peppers and onions, then prepare your skewers by alternating the salmon and vegetable slices.

Grill the skewers until the salmon is cooked through, turning carefully once. This should take 8-10 minutes.

Once cooked, place on serving plate and scatter black pepper flakes and coriander over the top. Serve with sliced chilli, lemon wedges and a dipping sauce of your choosing – we’d recommend a lemon and dill mayonnaise

Recipe courtesy of The Saucy Fish Co. Their Ready to Eat Lemon and Herb Salmon with Lemon and Dill Mayo is perfect main ingredient for these protein skewers.